Introduction
Boiled sweet potatoes are a versatile and nutritious side dish that can be enjoyed in many ways. They are a great source of fiber, vitamins, and minerals, and they are also low in calories. This simple recipe will show you how to boil sweet potatoes to perfection.
Ingredients:
- 2 large sweet potatoes
- Water
Equipment:
- Large pot
- Knife
- Cutting board
Instructions:
-
Prep the Sweet Potatoes:
- Wash the sweet potatoes thoroughly under running water.
- Peel the skin off the sweet potatoes.
- Cut the sweet potatoes into 1-inch cubes.
-
Boil the Sweet Potatoes:
- Fill the pot with enough water to cover the sweet potato cubes.
- Bring the water to a boil over high heat.
- Add the sweet potato cubes to the boiling water.
- Reduce heat to medium-low and simmer for 15-20 minutes, or until the sweet potatoes are tender.
- Test for doneness by piercing the sweet potatoes with a fork. If they are easily pierced, they are done.
-
Drain the Sweet Potatoes:
- Drain the sweet potatoes in a colander.
-
Serve:
- Serve the boiled sweet potatoes immediately, or store them in an airtight container in the refrigerator for up to 3 days.
Tips:
- For a sweeter flavor, choose sweet potatoes that are darker in color.
- For a creamier texture, you can mash the boiled sweet potatoes with a little butter or milk.
- Boiled sweet potatoes can be used in a variety of dishes, such as soups, stews, and salads.
Enjoy your delicious and healthy boiled sweet potatoes!