Introduction
This is a traditional Chinese recipe that has been used for centuries to treat coughs, colds, and other respiratory ailments. It is made with a combination of mandarin oranges, lemon, ginger, garlic, and honey. These ingredients are all powerful expectorants and lung cleansers.
Ingredients:
- 5 mandarin oranges
- 1 lemon
- 1 inch piece of ginger
- 2 cloves of garlic
- 1 tablespoon of honey
Instructions:
- Peel the mandarin oranges and lemon.
- Cut the mandarin oranges, lemon, ginger, and garlic into small pieces.
- Add the ingredients to a blender and blend until smooth.
- Strain the mixture to remove any pulp or seeds.
- Add the honey and stir well.
- Drink the mixture immediately.
How to Use:
Drink the mandarin remedy 1-2 times per day until your cough disappears. You can also drink it as a preventative measure during the cold and flu season.
Benefits of the Ingredients:
- Mandarin oranges: Mandarin oranges are a good source of vitamin C, which is essential for a healthy immune system. They are also a good source of antioxidants, which can help to protect the body from damage caused by free radicals.
- Lemon: Lemon is a good source of vitamin C and other antioxidants. It is also a natural expectorant that can help to loosen mucus and phlegm.
- Ginger: Ginger is a natural anti-inflammatory that can help to soothe a sore throat. It is also a good expectorant that can help to loosen mucus and phlegm.
- Garlic: Garlic is a natural antibiotic that can help to fight infection. It is also a good expectorant that can help to loosen mucus and phlegm.
- Honey: Honey is a natural cough suppressant. It can also help to soothe a sore throat.
Additional Tips:
- You can add water to the mixture to make it more drinkable.
- You can store the mixture in the refrigerator for up to 3 days.
- If you have a sore throat, you can gargle with the mixture.
Disclaimer:
This remedy is not a cure for all coughs and colds. If you have a severe cough or cold, please see your doctor. This remedy should not be used by people with diabetes or kidney problems.
Conclusion
This mandarin remedy is a powerful and natural way to treat coughs and colds. It is easy to make and can be used by people of all ages. If you are looking for a natural way to boost your immune system and fight off infection, this remedy is a great option.
Please note that this information is not intended to replace professional medical advice. Always consult with a qualified healthcare provider before making any decisions related to your health.