The Atlanta Braves are gearing up for a new season, and center fielder Michael Harris II has shown up to Spring Training with a noticeable difference in his physique. Known for his powerful swing, speed on the bases, and ability to cover ground in center field, Harris looks slimmer than in previous seasons, potentially marking a turning point in his career.
In the past two years, Harris has dealt with injuries that have hindered his ability to play a full season, limiting the potential he could showcase. His combination of power and speed is undeniable, but staying healthy for an entire 162-game season has been a challenge. This offseason, Harris focused on improving his conditioning and refining his approach, leading to the leaner frame that has drawn attention from teammates and coaches alike.
“He’s definitely a little bit lighter and more agile,” said one of the Braves’ coaching staff members. “It looks like he’s worked hard to put himself in a great position to contribute for the long haul.”
Harris’ skills have never been in question. The 2022 National League Rookie of the Year has already shown his ability to hit for power, steal bases, and make highlight-reel catches in center. In his 2023 season, Harris finished with 20 home runs and 20 stolen bases, solidifying his status as one of the top young players in the game.
Now, with a full season ahead and a more refined body, Harris is ready to prove that he can stay healthy and reach new heights in 2025. If he can keep up this new approach and stay off the injured list, Braves fans could finally get to witness Harris in a true breakout campaign. The potential is there, and if this offseason’s work pays off, 2025 could be the year Michael Harris II shows just how good he can be.